Crunchy Parmesan Cauliflower Bites

These Parmesan cauliflower bites are crunchy and addicting. They make a yummy snack and are ready in less than 30 minutes.

I’ve become obsessed with roasted cauliflower lately. These cauliflower bites are breaded, baked until crispy and then served with a side of marinara sauce. We polished off a giant plate’s worth in no time. Okay, Mr. K was a little mad at first because I didn’t tell him it was cauliflower and he thought it was chicken, but once he got his head around it, he enjoyed them too.

I love how easy these are and I’ve already bought more cauliflower to make them again.


  •  1/2 head cauliflower cut into bite sized florets
  •  1 1/2 cups panko bread crumbs Kikkoman brand preferred for even baking
  •  3/4  cup finely ground Parmesan cheese (see note)
  •  2 large eggs whisked
  •  marinara sauce for dipping
  •  1 tbsp fresh parsley finely chopped (optional, for garnish)

for instructions please see: kirbiecravings.com

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