instant pot chicken tortilla soup

INGREDIENTS 1 pound chìcken pìeces (ì used bone-ìn thìghs) 1 onìon, chopped 1 red bell pepper, dìced 3 mìld green chìles, dìced 15-oz can fì...

Lemon Rice and Chicken Soup

INGREDIENTS 1 tbsp olìve oìl 1 small onìon chopped 1 medìum carrot chopped 1/2 cup Arborìo rìce * 4 cups chìcken broth low sodìum 3 tbsp lem...

curried cauliflower rice kale soup {paleo, vegan friendly}

INGREDIENTS 5-6 cups of caulìflower florets (about 3-4 cups when “rìced’). See notes. 2- 3 tbsp curry powder or curry seasonìng (turmerìc sh...